Lock Down Week # 4

Photo by Bich Tran on Pexels.com

Gosh this is already the 4th week of this blog. Ugh! Are you getting sick of being inside?? Here’s a couple of ideas of things to do.

Are you in the mood to do mindless things?

  • Amazon reviews – I can loose myself in these. Give it a try. Doing repetitive actions can help you forget, and don’t we need that today?
  • Cleaning out email files. Great way to find that missing email you really need. Put on some music and sing. Great stress relief.

Here’s some interesting clips to view:

And I promised exercise… Here’s my favorite. Miranda Esmonde White doing Classical Stretch. 10 minutes of pure stress relief via stretching. I promise you’ll want to do this daily. Everyday at 4:30 p.m. on the Classical Stretch Face Book Page. Can’t do 4:30? Just pick another previous session.

Keep to a routine, keep focused and busy.

And remember this is only temporary.

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