Know how important it is to stay tuned to the news, but man it is distressing. In the last rapist term I developed a major depression so have vowed to maintain my sanity in this the rapist president’s second term.
So while listening to Lawrence O’Donnell came across the following web site https://www.youtube.com/watch?v=DO9WCXMfRuc and watch the birds and listen to the relaxing music as I am updated on the chaos. Worth a try – works for me, hope it will for you.












































































































